Anyone who has ever drunk a glass of water has had electrolytes, even if it was only a small amount. Electrolytes are found in calcium, sodium, magnesium, and potassium. They can be lightly or heavily concentrated and are often added to drinks to enhance the flavor. Sports drinks are one type of liquid that includes heavily concentrated electrolytes. As a mineral, electrolytes are added to water-based drinks in order to conduct electricity. Both tap and bottled water contain this additive, except for distilled bottled water. Both water and sports drinks that contain electrolytes are beneficial to anyone who is physically active, especially athletes. During physical activity, the body loses electrolytes as well as energy. Drinking beverages with electrolytes in them help to replace what was lost. There are some drinks that are better than others when it comes to the number of electrolytes they contain. If you are looking for the best electrolyte drinks, read on to learn more.

The lemon-flavored Vitalyte Electrolyte Powder Sports Drink Mix is a popular choice among everyone from professional athletes to parents who work non-stop. It quickly re-energizes and rehydrates busy, active people. Only organically created substances are used in Vitalyte, which people of all ages can safely drink. It can be purchased on for $20 per bag. A single serving of this drink can be made using one scoop of powder and 8 ounces (0.3 kg) of water, cold. Preparation involves combining the water and powder and stirring it until the powder dissolves completely.

Hi-Lyte Electrolyte Drink for Rapid Hydration is popular among those who suffer from leg cramps. No other electrolyte drink has more potassium, magnesium, and zinc. These high levels allow for the rapid hydration the drink supports. Hi-Lyte is recommended for anyone who keeps an intense exercise routine. It is also ideal for people who sweat more than the average individual does. Being Keto-friendly, Hi-Lyte is the electrolyte drink of choice among those who follow the diet. The numerous benefits of consuming this drink include battling fatigue, nausea and heat stress. Its ingredients are organic and include sea minerals. It can be purchased on for $20 a bottle.

Dr. Price Electrolyte Mix Powder also serves as a Keto-friendly drink. Its 72 trace minerals including sodium and potassium. With no gluten and no sugar, it is among the healthiest electrolyte drinks on the market. It has a raspberry flavor and uses Stevia Leaf Extract. It is a popular drink on where it is sold for $21 per box. Each box of Dr. Price Electrolyte Mix Powder comes with 30 packets of 4.8 ounces (0.18 kg) each.

Ultima Hydrating Electrolyte Powder is also Keto and vegan-friendly. Humans need six electrolytes in their bodies, all of which are found in this drink. For those with elevated sodium levels, this drink is even more beneficial. The drink lacks artificial sugars and flavors, as well as calories and even carbs. It includes potassium, calcium, and magnesium. This drink provides its users with all the energy they need to keep going when life gets hectic. It can be purchased on for $39.99 and comes in a 72 oz (2.72 kg) package.

Genius Electrolyte Powder Natural Hydration Booster is an organically made sports drink that has magnesium, potassium, and zinc. It is popular among medical professionals and athletes. It protects its users from muscle cramps and helps muscles recover after a workout. One of the reasons that the drink is as effective as it involves the amount of potassium bicarbonate. It is known as a supplement that supports endurance. Its orange fizzy flavor gives those who drink it the extra kick of energy that they need. The drink can be purchased on for $25 per 8 ounces (0.3 kg). This potent drink is strong enough that only a small amount of powder is needed for each serving.